Listening To Your Internal Voice Matters.
Sometimes I notice how, that voice was so quiet, it was just (silently) begging me to stop, sit, get still, and hear.
Listening can Move Mountains.
As you practice listening to your voice, you can hear me hearing my voice.
Here are podcasts I’ve co-hosted and been guest to.
Below are others podcasts I can recommend for inspiration, joy, and meeting you from another way.
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#SolodateChallenge Podcast Self-Care Saturday "Give Yourself Permission to Cry"
Episode 22: Selfcare Saturday: "Give Yourself Permission To Cry" International Best Selling Author-Tammy Ketura- Peace Expert, Wisdom Seeker and Performance Coach
Today's episode, your Host, Holly Hartman discusses with Tammy Ketura about how being intentional with our crying and healing. Tammy shares on why it's important to stop and feel our feelings and inspires us to give ourselves permission to intentionally cry. She offers an easy tool to use to have a good cry session! Crying is a form of selfcare.
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Coming
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Coming